

ASH estimates that a smoker who smokes 20 a day spends over £3000 on cigarettes a year – so quitting could lead to a significant boost to your finances.įor a more detailed explanation of what happens to your body when you stop smoking, and how much money the average smoker could save, check out the timeline below. Smoking often leads to erectile dysfunction in men, and difficulties conceiving in women – so quitting should be top of your list of priorities if you’re thinking of trying for a baby.

Quitting smoking can also dramatically improve your sex life and fertility. Yellowing fingers and fingernails will also fade back to normal once you quit.
Iquit smoking day 12 skin#
Though stopping smoking cannot completely reverse the damage done to your skin (it’s thought that smoking leads to the breakdown of collagen in the skin, causing wrinkles and sagging), it will halt further damage and can give you a healthier complexion – due to the greater uptake of oxygen. This has the knock-on effect of making it much easier to be active and energetic.

Cancer – smoking is the single biggest cause of cancer in the world.It’s common knowledge that smoking is bad for you – but just how bad is bad? And what exactly happens to your body and your health when you quit?įirst off, when you quit smoking, you begin to lower your risk of diseases and conditions such as:
